Tinnitus also known as ringing in the ear is one of those annoying and exasperating conditions for which there is actually no cure. However, there are some natural remedies and treatments. These natural treatments can be broadly classified into herbal treatments, homeopathic tinnitus treatments, and vitamin based therapies and sometimes a combination of all of these treated are employed to cure Tinnitus.
Natural herbal treatments for tinnitus or ringing in the ear are also quite popular and have been used in Chinese medicine for centuries.
In fact, there are many natural tinnitus treatment options open to you. There are therapies and remedies you can include in your diet to get relief from the irritating and frustrating tinnitus. These natural remedies may sometimes even be found in your kitchen without you even being aware of them. The effects of these natural herbs and remedies obviously differ in their efficacy and effectiveness and from person to person. Some of these herbs can be consumed for immediate relief while others may need time to work on you.
The following are some of the best natural treatments for tinnitus.
Garlic – Garlic is a very powerful herb which has anti- cholesterol, anti-caloric, and antibiotic properties. These ingredients will have powerful effect on your body and help in relieving tinnitus. Take 2-3 cloves of fresh, raw garlic every day after meals or minced garlic may be added to your food. Garlic controls blood pressure, weight and even reduces inflammation and treats other infections in the body.
Gingko Biloba – Gingko Biloba has been in use by the Chinese medical practitioners for centuries. Even now, it is used as a natural treatment for tinnitus. Several studies have indicated that ginkgo increases blood circulation and activates the brain providing relief from tinnitus. Gingko is believed to increase blood circulation to the brain and to the inner ear thus relieving or even preventing the occurrence of tinnitus.
Cohosh – Herbalists effectively treat nervousness, anxiety, and tinnitus with cohosh. Itís well known that nervousness and anxiety are side effects of persistent tinnitus.
Pineapples – Include fresh pineapples to your diet every day. This will reduce inflammations caused by different illnesses. Pineapple is an excellent source of vitamin C which can help boost your immune system. Pineapple is useful in relieving tinnitus which is caused on account of inflammation of the inner ear. By taking pineapple often, you will help your body combat diseases and ease inflammation which causes tinnitus.
Sesame Seeds – Sesame seeds are extensively used in Chinese medicine. Sesame seeds can be effectively used to relieve tinnitus. Sesame seeds are usually included in the diet and even used as an ingredient in several dishes.
Spinach – Spinach is a leafy vegetable rich in zinc. Tinnitus could also occur due to lack of zinc. Spinach can be included in your diet to get the required quantity of zinc you need daily. Other foods which are rich in zinc include asparagus, papaya, string beans, and cow peas.
These are just some of the natural tinnitus treatments available to you.